protein powder cake in microwave
Add the almond butter and milk then mix until a smooth batter forms. We Have Everything You Need to Get the Most Out of Your Workouts.
Pin On Protein Mug Cakes
In a microwave safe large mug or cereal bowl whisk together milk egg and vanilla until blended.
. Mix all cake ingredients in a small bowl. Shake it around to assess done-ness. Spray the edges with nonstick cooking spray.
Packet Splenda or Stevia or Sugar. Instructions In a microwave-safe coffee mug minimum size 1 cup250ml whisk together the dry ingredients. If youd like the cake to come out perfectly mix in a bowl and transfer to a mug sprayed with nonstick cooking spray Microwave for 50-60 seconds.
Add protein powder cocoa powder sugar flour baking powder and salt and mix again until no large clumps are left. In a mixing bowl combine the protein powder coconut flour baking powder granulated sweetener and cocoa powder and mix well. Either bake 12 min or microwave until fluffy my microwave took 2 minutes but it.
Mix in the maple syrup and peanut butter. Stir together all dry ingredients either in the mug or in a separate dish. Top with chocolate chips if desired.
Microwave for another 30 seconds or until set. Pour into a non-stick sprayed bowl or mug microwave safe. Transfer to the mug or ramekins if not already there.
Cook the cake. Mix the frosting ingredients in a small bowl. When Im craving something sweet I make myself this mug cake with my favorite protein powder.
Microwave the batter on high for 90 seconds to 2 minutes depending on your microwave. Microwave for 1 minute. Microwave for 60-75 seconds.
Sprinkle a few extra chocolate chips on top if. Nutella Protein Mug Cake Recipe Protein Mug Cakes Protein Powder Cake Protein Cake Pin On Recipes. Add wet and stir to form a batter.
Ad Best Prices on All of Your Favorite Sports Nutrition Brands. 3 ingredient protein powder mug cake no bananawells fargo technology. When the cake is ready it will be fluffy and spring back when touched.
For best results mix ingredients in a separate bowl than you cook the cake in. Still until everything is fully combined into a batter-like consistency. Stir together all dry ingredients either in the mug or in a separate dish.
Allow the cake to sit in the microwave for 1 additional minute so that it can cool and set before eating. Want a super-fast sweet treat thats healthy and delicious. Either flip the cake out and frost the cake or pour the frosting on top of the mug.
Microwave Chocolate Protein Mug Cake 3 Ingredients Recipe Protein Mug Cakes Healthy Dessert Recipes Protein Powder Cake High Protein Microwave Crumb Cake Recipe Crumb Coffee Cakes Food Processor Recipes Cake Mix And Soda. Salt baking soda vanilla extract cinnamon. If the cake starts to bubble over stop the microwave and cook it in 3-5 second intervals until finished.
Microwave the cake for 45-60 seconds watching for overflow. In a separate bowl whisk the egg with the milk and pour into the dry mixture and mix until fully incorporated. Grease a small cereal bowl or deep mug and set aside.
Mix all the cake ingredients in a mug or small bowl. Add in protein powder peanut butter milk chocolate chips and baking powder. Microwave for 50-60 seconds depending on your microwave.
Place the mug cake into the microwave and cook on high for 60-90 seconds. Mine still looked a little wet. Whisk in almond milk until a batter forms and stir the vegan dark chocolate chips if desired or keep the batter plain.
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